Here's how to create a healthy relationship with your food.
Dietician Komal Jethmalani provides expert help.
Sarah Todd's bhel puri was a treat for the MasterChef judges's taste buds.
Wellness expert Roopashree Sharma answers your health queries.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Traditionally thukpa is made with buckwheat noodles and flavoured with yak meat or dried fish.
This versatile lentil salad can be a whole meal by itself or an accompaniment to a light evening repast.
Notwithstanding the inflation pinch, analysts believe the Indian retail sector is on the 'cusp of accelerated earnings growth' as consumer sentiment and discretionary purchases bounce back from the Covid-19 pandemic. "The shift in consumer preference from the unorganised sector to the organised, coupled with uptick in domestic demand as people resume work from office, will cheer the Indian retail sector," says Nishit Master, portfolio manager, Axis Securities. Shopping malls are witnessing increased footfall in lower tier towns and standalone stores as consumption picks up and mobility improves.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
'To set up a successful business, one must have a solution to an existing problem or a better way of addressing the current solution.'
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.
Ensure you drink about 6-to-8-glasses of water every day to escape dryness of the mouth.
For food-buffs, it may appear to be a bit difficult option but fasting once a month pays -- it can help stave off a heart attack. International researchers have carried out a study and found that skipping meals for one day a month could reduce the risk of coronary artery disease by nearly 40 per cent, the Daily Mail reported on Wednesday.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Dietician Komal Jethmalani provides the right answer.
After the Covid-19 pandemic that derailed the economy since 2019, the Durga Puja festival in West Bengal is back with an estimated 20-30 per cent jump in festive spending. Retail sector is the key contributor to the state's Durga Puja economy which was Rs 32,377 crore in 2019, according to a British Council study conducted for the state government. Retail accounts for 85 per cent of the total puja economy and the rest is shared among pandal making, decoration, illumination, entertainment, advertisement, food & beverage and others.
Dietician Komal Jethmalani provides expert help.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
The brown Rice Salad With Honey Mustard Dressing is a healthy, filling meal in a bowl with something from all the food groups.
On World Health Day and we're asking you, dear reader, to tell us how you cope with the every-day health problems you encounter -- at home, at college and at work.
Fats, also called lipids, play a vital role in promoting good health. However, when levels of fat in the body are excessive, you run a big risk of health complications such as obesity, high blood pressure and heart disease.
Bodyweight exercise can make you really fit, insists Milind Soman and can be done at home in a space 8 ft by 10 ft.
The toss is always an important factor in Chennai as chasing anything above 170 to 175 could be a risky proposition.
In twin blows to Indian economic revival, higher food prices drove retail inflation to a five-month high of 7.4 per cent while factory output fell for the first time in 18 months. The second consecutive month of rise in consumer price index (CPI)-based inflation will add to the pressure on the Reserve Bank of India (RBI) to again raise interest rates to tame high prices. Inflation has been above the targeted zone for the ninth month in a row and as per statute, the RBI will now have to explain to the government in writing why it failed to keep prices below 6 per cent.
'The pandemic helped me to shift my focus to the medicinal qualities of food.'
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
Low in calories, this is a speedy midweek meal for two.
'I froze, but all I knew at that point was that I had to do it.'
'Wine bars there are, in plenty, in Karnataka,' notes Alok Chandra.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
You might be a supermom but you are still human, says Jennifer Mulchandani.
Sonal Gupta shares this totally gluten free recipe made from brown rice flour and urad dal flour.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
According to Dr Mickey Mehta, if you control what you eat for a month, you will be able to lose weight get back in shape.
Homechef Vindhya Karwa celebrates her mother.
